Low calorie density foods

Rough It™. Exercise your guts. We are designed for low calorie foods- nuts, grains, legumes and leafy green vegetables.

The modern scourge is to pamper ourselves with calorie rich food. Our liver is inundated with excessive calories and responds by storing fat. 

Satiating, Fresh & Organic

"Anything satiating is good. Anything addicting is bad.” - Dr. Bomi.


satiating food

The same amount of food fills you, the same way, every time.


The same volume of food fills you less and less. The desire to eat more keeps increasing.